The breath is seen to be the key between the emotional state, the mental state and physical state. It is perhaps the most important tool, and it's one whose importance is underestimated in the West.
Paul HarveyI hope someday to have so much of what the world calls success, that people will ask me, "What's your secret?" and I will tell them, "I just get up again when I fall down."
Paul HarveyBreath is perhaps the first thing we have in life. It's how we measure the starting of life and it's how we measure the ending of life.
Paul Harvey