The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years.

You can have diabetes and have a piece of cake. You cannot have diabetes and eat a whole cake.

I was determined to share my positive approach and not let diabetes stand in the way of enjoying my life.

Chicken breast is the driest, [most] tasteless part of the chicken as far as I'm concerned.

I loved my own Grandparents with all my heart. I learned important lessons from them about how to treat people, how to cook and how to work.....they showered us kids with love and left the parenting to Momma and Daddy. That's the beauty of being a grandparent - the hard work belongs to someone else. I guess I never really understood the depth of their love for me until I became a grandmother myself... it is unlike any other relationship.

I have my new food line in the works - I think it's over 200 items. Hopefully I can make a difference; it's delicious food that's just so easy. I think it'll help people enjoy their lives... it's good!

I found that when I went from Albany to Savannah, that I needed to put that white rice away, and I needed to turn that into Savannah red rice because they were big into that sausage, tomato-y, bell pepper-y rice mixture.