I talk to groups studying the most advanced spiritual teachings and sometimes these people wonder why nothing is happening in their lives. Their motive is the attainment of inner peace for themselves - which of course is a selfish motive. You will not find it with this motive. The motive, if you are to find inner peace, must be an outgoing motive. Service, of course, service. Giving, not getting. Your motive must be good if your work is to have good effect. The secret of life is being of service.

Make food a very incidental part of your life by filling your life so full of meaningful things that you'll hardly have time to think about food.

If you realized how powerful your thoughts are, you would never think a negative thought. They can be a powerful influence for good when they're on the positive side, and they can and do make you physically ill when they're on the negative side. I don't eat junk foods and I don't think junk thoughts! Let me tell you, junk thoughts can destroy you even more quickly than junk food. Junk thoughts are something to be wary of.

If you realized how powerful your thoughts are, you would never think a defeatist or negative thought. Since we create through thought, we need to concentrate very strongly on positive thoughts. If you think you can't do something, you can't. But if you think you can, you may be surprised to discover that you can. It is important that our thoughts be constantly for the best that could happen in a situation - for the good things we would like to see happen.

Just as a human soul that faces great difficulties also faces great opportunities for spiritual growth, so a human society that faces destruction also faces the opportunity to enter a period of renaissance. I think that, barring an accident, the wish to survive will keep us from a nuclear war.

Concealed in every new situation we face is a spiritual lesson to be learned and a spiritual blessing for us if we learn that lesson. It is good to be tested. We grow and learn through passing tests. I look upon all my tests as good experiences. Before I was tested, I believed I would act in a loving or non-fearing way. After I was tested, I knew! Every test turned out to be an uplifting experience. And it is not important that the outcome be according to our wishes.

People allow themselves to be slaves of their bad habits and society's bad habits - but they have free will, and if they wish to be free they can.