Sticking with uncertainty is how we learn to relax in the midst of chaos, how we learn to be cool when the ground beneath us suddenly disappears. We can bring ourselves back to the spiritual path countless times every day simply by exercising our willingness to rest in the uncertainty of the present momentโover and over again.
Pema ChodronWhen we resist change, itโs called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into itโs dynamic quality, thatโs called enlightenment
Pema ChodronIf you see a homeless person on the street, and they need food, housing, medical attention - if you can give that, do it. But at the same time, work with tonglen, because that is how you start dissolving the barrier between you and them.
Pema ChodronIn the end, that's what we all need more than anything else: to be there for each other, in every kind of situation.
Pema ChodronWithout loving-kindness for ourselves, it is difficult, if not impossible, to genuinely feel it for others.
Pema ChodronTo lead a life that goes beyond pettiness and prejudice and always wanting to make sure that everything turns out on our own terms, to lead a more passionate, full, and delightful life than that, we must realize that we can endure a lot of pain and pleasure for the sake of finding out who we are and what this world is...
Pema Chodron