Although it is embarrassing and painful, it is very healing to stop hiding from yourself. It is healing to know all the ways that youโre sneaky, all the ways that you hide out, all the ways that you shut down, deny, close off, criticize people, all your weird little ways. You can know all of that with some sense of humor and kindness. By knowing yourself, youโre coming to know humanness altogether. We are all up against these things. We are all in this together.
Pema ChodronLike all explorers, we are drawn to discover what's out there without knowing yet if we have the courage to face it.
Pema ChodronBy the way that we think and by the way that we believe in things, in that way our world is created.
Pema ChodronRemember that this is not something we do just once or twice. Interrupting our destructive habits and awakening our heart is the work of a lifetime.
Pema Chodron