Peace isnโt an experience free of challenges, free of rough and smooth, itโs an experience thatโs expansive enough to include all that arises without feeling threatened.
Pema ChodronCome back to square one, just the minimum bare bones. Relaxing with the present moment, relaxing with hopelessness, relaxing with death, not resisting the fact that things end, that things pass, that things have no lasting substance, that everything is changing all the time-that is the basic message.
Pema ChodronThat nothing is static or fixed, that all is fleeting and impermanent, is the first mark of existence. It is the ordinary state of affairs. Everything is in process. Everything - every tree, every blade of grass, all the animals, insects, human beings, buildings, the animate and the inanimate - is always changing, moment to moment.
Pema Chodron