The Process of becoming unstuck requires tremendous bravery, because basically we are completely changing our way of perceiving reality.

As Buddhism moved from one culture to another, it always adapted.

When you have made good friends with yourself, your situation will be more friendly too.

Now is the only time. How we relate to it creates the future. In other words, if we're going to be more cheerful in the future, it's because of our aspiration and exertion to be cheerful in the present. What we do accumulates; the future is the result of what we do right now.

Treat yourself as your own beloved child.

If we knew that tonight we were going to go blind, we would take a long, last real look at every blade of grass, every cloud formation, every speck of dust, every rainbow, raindrop-everything.

Nobody else can really begin to sort out for you what to accept and what to reject in terms of what wakes you up and what makes you fall asleep. No one else can really sort out for you what to accept - what opens up your world - and what to reject - what seems to keep you going round and round in some kind of repetitive misery.