Runners don't run with their legs, they run ON their legs. In reality, they run with their Arms!

Endurance? You've only got to get out there and do it. Face up to it: man was meant to run.

To be great, one does not have to be mad, but definitely it helps.

Run hard, be strong, think big!

Let the smokers and the gluttons die... and leave the living to us who know how to use it.

The introduction of resistance in form of sand and hill is too important to be ignored.

Vincit qui patitur: he conquers, who endures.