Hard things take time to do. Impossible things take a little longer.

But don't forget my ideas are only what's been written down in history by the great people of the world who've gone before. All I've done is condense the wisdom of the world into an attitude for athletics. Athletics aren't just running, it's a way of life

Run hard, be strong, think big!

If it hurts, make it hurt more.

I'm not interested in athletics, I'm only interested in achievement. Fix your goal and work for it.

Great people and great athletes realize early in their lives their destiny, and accept it. Even if they do not consciously realize the how, the where, the what.

Runners don't run with their legs, they run ON their legs. In reality, they run with their Arms!