Pain is the purifier. Love pain. Embrace pain.

While a man is racing he must hate himself and his competitors.

Runners don't run with their legs, they run ON their legs. In reality, they run with their Arms!

If it hurts, make it hurt more.

I'm not interested in athletics, I'm only interested in achievement. Fix your goal and work for it.

Great people and great athletes realize early in their lives their destiny, and accept it. Even if they do not consciously realize the how, the where, the what.

Run hard, be strong, think big!