Being the only Indian in class, I had to be able to stand up and defend myself and debate the others when they tried to say: "You Indians get everything free." People have stereotypes of Indigenous people. I learned to challenge in a respectful way.

The seven sacred teachings: love, respect, courage, honesty, wisdom, humility, truth. These are the seven virtues that lead to a full and healthy life. My mom espoused those teachings. That's how she lived her life. That's how she raised us.

My mom could have been a CEO of any company. She was very organized, very strict. She showed us the importance of living a healthy lifestyle. There was no alcohol allowed in the house. Three of my brothers are retired RCMP officers. I've got another brother working in child counselling.

We focus on bringing back Indigenous languages, ceremonies, cultures, traditions - all that was lost over the past 150 years. This is how we'll generate hope - for all Canadian people.

If you want to change a mind, there's no better way than a dialogue over coffee.

Growing up, the major institutions were school and church. We were taught our culture was no good. We didn't have sundances. The last ones were in the 1940s and '50s. They're starting to come back now. Each reserve is starting to have a Big Lodge and a sundance ceremony. That's what's going to rebuild our people.

Canada was founded by two nations: the English and the French. But what about the Mi'kmaq, who opened their doors, who shared their food, their knowledge? What about the military alliances our people formed with European settlers? We are allies of the Crown.