Being the only Indian in class, I had to be able to stand up and defend myself and debate the others when they tried to say: "You Indians get everything free." People have stereotypes of Indigenous people. I learned to challenge in a respectful way.

In Cree, an oskâpêwis is a servant or a helper, someone who hauls in rocks for sweats, or pipes or medicines. I equate that to leadership. You're a servant or helper of people.

I experienced racism in different settings: I was followed in stores, in cars. The way you experience racism depends on how you deal with it. My memories of Goodeve are good ones.

Living on reserve we hunted; we fished; we trapped. We lived off the land. If we didn't hunt, we didn't eat. In summer, we hauled water from the slough. In winter, we hauled in snow to heat for water.

We focus on bringing back Indigenous languages, ceremonies, cultures, traditions - all that was lost over the past 150 years. This is how we'll generate hope - for all Canadian people.

Canada was founded by two nations: the English and the French. But what about the Mi'kmaq, who opened their doors, who shared their food, their knowledge? What about the military alliances our people formed with European settlers? We are allies of the Crown.

The seven sacred teachings: love, respect, courage, honesty, wisdom, humility, truth. These are the seven virtues that lead to a full and healthy life. My mom espoused those teachings. That's how she lived her life. That's how she raised us.