I always think something good is about to happen.

We live in a world that needs entertainment. And that entertainment has to be provided by men who sweat and bleed.

You will find a way to make your message fresher. You'll find a way to make your connections in a way that will continue to inspire and direct and motivate. That's what I'm banking on.

I'm talking about: Are we competing today, every minute, in everything we do in practice. Are we letting loose and daring to be great here and now? And can we sustain that? And repeat it. Trophies are great, but we're trying to win forever.

Russell Wilson has got a tremendous competitive mindset and it stems from the confidence that he feels based on the preparation that he puts in.

It’s simple, really: Be great right now so that you can be great later on.

One of my favorite guys was Ronnie Lott. I had and have such tremendous respect for him that when I finally got a chance to coach him, I couldn't get enough of uncovering and understanding what made him tick and what made him be who he was.