Every year, something happens, and it turns me in a direction about where I need to go and what I need to do to give these guys direction.

It’s simple, really: Be great right now so that you can be great later on.

The open side Defensive End has to be one of your best football players. Size does not matter as much. We want an athletic player who can move around.

Congrats to Clare Farnsworth on a legendary career! One of the all-time great Seahawks! We will miss you Clare!

My dad was a good competitor. I know he'd think I was a little off the charts.

There's nobody playing better than J.R. Sweezy

Each nanosecond of history branches off into an infinite amount of parallel universes.