I told Kate I didn't love her in an argument. But I do! Those heated moments are the worst, because that's when you can do the most damage. And they're bad, because you always hit them in the spot where you know it hurts.

What's done is done. You've got to move on. I don't want to say anything bad about the mother of my children.

It's so important to encourage the use of sun cream, tan in a bottle and the disuse of sun beds which are known world-wide as causes of skin cancer.

I heard once that I'm considering having liposuction. And the reason I find that so ridiculous is I've gone out of my way to train really hard the last eight months. I want to prove you don't need surgery, you don't need steroids and you don't even need to diet. I've lost over a stone and that's all been down to good old-fashioned exercise. Once your metabolism gets going you can enjoy your life.

Nobody is going to take my kids away from me and I will fight to the death for that.

I had a weird one a few years ago when I woke up one night, went to the window and saw a girl sitting on the kerb across the road just staring at me. Freaky. We get nice gifts for the kids too. And I've had naughty things. Let's say objects.

When I do fall in love, I'll go to the ends of the earth for that person. I'd lay down on a carpet of nails for the person I love.