You get to live your life again through the eyes of your children. I conquered a fear the other day by going on a roller coaster, I haven't been on one in 15 years - I felt like I was six years old.

It's an interesting thing. When you're young you often ask people what they want to do when they're older, then you meet them years later and they're not doing that. I didn't want that. I didn't want to be a singer, but I just believed and knew somehow that I'd be in showbiz, although I had no idea how I was going to do it. Dreams do come true.

I've written this song called 'Insania' - it's a mix of Insane and Mania, and even though it's a made up word you instantly know what it means!

Streaking. That's a very stupid young man thing to do. There is something ruder I can't mention. Celebs On Sunday, you're kinda clean, aren't you? Hmm. Maybe we should stick to streaking.

There might come a point where I don't want to be in this industry at all.

I train for about an hour five days a week and feel I'm in the best shape I've ever been. I can eat what I want and that includes scoffing half a big bar of Cadbury's a day.

So many people know about the dangers of sunbeds but when you have a busy active lifestyle you need a product that you can use quickly and doesn't streak or leave you with orange hands.