My kids are my life and the thought of someone taking them away from me is my worst nightmare.

You can't go through a divorce and then get back together.

I think we should have a day off for Father's Day. Dads work very hard. And to be fair, a day off for Mums too, as they work hard. And more bank holidays. They rock.

Divorce isn't just the person, it's everything that goes with it - your kids, the adjustment, everything.

Yeah, we have a lot of cringey moments, but that's what makes it authentic. I think for it not to be cringey, me and Kate would have to go into the edit suite, but then it would look over produced. We see it at the same time as everyone else.

Teach kids not to fight. Can they change taxes? I'd get rid of all the congestion charges, because they've not stopped traffic. They're a waste of time, not that I'm getting all political.

I train for about an hour five days a week and feel I'm in the best shape I've ever been. I can eat what I want and that includes scoffing half a big bar of Cadbury's a day.