There's real evidence that getting involved in charitable activity (and it's probably better to give your time and effort, rather than money) makes people happier.
Peter KindermanKeep your brain active. Engage your brain. Your brain is the most fantastic machine ever created, and it needs to be exercised.
Peter KindermanWhen people are in acute crisis, residential care may be needed, but this should not be seen as a medical issue.
Peter KindermanKeep active - do something physical each day. Could be as simple as taking the dog out for a walk (if you've got a dog!), but could be going for a swim, or going to the gym every day.
Peter Kinderman