If you're not playing a big enough game, you'll screw up the game you're playing just to give yourself something to do.

Laughter is essential to our equilibrium, to our well-being, to our aliveness. If we're not well, laughter helps us get well. If we are well, laughter helps us stay that way.

You need only look at what's in front of you and find something there to appreciate.

Be easier on yourself, on everyone, on everything. Suspend your judgments on the way things should be, must be, and ought to be. Suspending judgments gives you greater ease. Consider ease the antidote for disease.

All the things you think you should have done that you didn't do, and all the things you did that you think you shouldn't have done, accept them. You did (or didn't ) do them. That's reality. That's what happened. No changing the past.

Positive thoughts: joy, happiness, fulfillment, achievement, worthiness, have positive results: enthusiasm, calm, well-being, ease, energy, love.

You can't afford the luxury of a negative thought