Prison is a crash course in the darker side of life. Few survive it without becoming a different person: more cynical, jaded, fearful, angry. Its hard to trust again, hard to believe, easy to hate a system that destroyed your life behind the pompous pretense of saving you from yourself, for your own good.
Peter McWilliamsIf our early lessons of acceptance were as successful as our early lessons of anger how much happier we would all be.
Peter McWilliamsThe ongoing successful treatment of my depression is the single most important positive step I have taken in my life, hence my enthusiasm for the subject.
Peter McWilliamsThe simple solution for disappointment depression Get up and get moving. Physically move. Do. Act. Get going.
Peter McWilliams