Worrying is the interest paid on a debt you may not owe.

Negative thinking is always expensive--dragging us down mentally, emotionally, and physically--hence I refer to any indulgence in it as a luxury.

Happiness requires courage, stamina, persistence, fortitude, perseverance, bravery, boldness, valor, vigor, concentration, solidity, substance, backbone, grit, guts, moxie, nerve, pluck, resilience, spunk, tenacity, tolerance, will power, chutzpah, and a good thesaurus.

The simple solution for disappointment depression Get up and get moving. Physically move. Do. Act. Get going.

If you want physical peace, stop the struggle of life. Don't push the body beyond its fatigue point. Rest the body enough. Exercise it enough. Then let it be. ... If you want peace with others, don't fight them. Go your own way. Live your own life. If some walk with you, fine.

If we learned all we needed to know in kindergarten, it was promptly drummed out of us in first grade.

Find your horse. Discover the direction the horse is going. Ride the horse in that direction.