The simple solution for disappointment depression Get up and get moving. Physically move. Do. Act. Get going.

Because people are afraid of fear, they give up acre after acre of their own life.

..we are trained as children to get good grades, get a good job, get a good spouse, get children, get ahead. In all this getting we get something else: anxiety and depression.

Find your horse. Discover the direction the horse is going. Ride the horse in that direction.

To change rules that are already in place takes time, energy, perseverance and a lot of hard work. You only have so many of these assets at your disposal, so choose with care the rules you want to change.

I feel that I am entitled to take medicinal marijuana. In general, I believe that everyone who has a doctor's prescription is entitled to take marijuana. I, however, do not believe that my day in court should be taken from me, and that's essentially what's happening.

To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway.