The simple solution for disappointment depression Get up and get moving. Physically move. Do. Act. Get going.

There are many misconceptions about depression-mostly negative. Unfortunately, because depressed people think negatively about depression and its treatment, they don't get help, which allows the depression to worsen, which leads to more negative thinking, which produces a vicious cycle of suffering.

The purpose of education is to make the choices clear to people, not to make the choices for people.

You need only look at what's in front of you and find something there to appreciate.

..Fear is the energy to do your best in a new situation. The feeling of fear (anxiety, nervousness, shyness, or any of its other aliases) is really "preparation energy". It's getting you ready to excel, to succeed, to do your best and to learn the most.

Send the light of your own loving ahead of you. When you get there, the loving will have prepared a place for you. Be kind, gentle, and enjoy the journey.

The willingness to do creates the ability to do.