If you were arrested for being kind to yourself..would there be enough evidence to convict you?

Meditation creates more time than it takes.

All the things you think you should have done that you didn't do, and all the things you did that you think you shouldn't have done, accept them. You did (or didn't ) do them. That's reality. That's what happened. No changing the past.

Courage, contrary to popular belief, is not the absence of fear. Courage is the wisdom to act in spite of fear.

If our early lessons of acceptance were as successful as our early lessons of anger how much happier we would all be.

If you want physical peace, stop the struggle of life. Don't push the body beyond its fatigue point. Rest the body enough. Exercise it enough. Then let it be. ... If you want peace with others, don't fight them. Go your own way. Live your own life. If some walk with you, fine.

If we aren't actively pursuing what we want, we don't really want it.