When people don't understand that being uncomfortable is part of the process of achievement, they use the discomfort as a reason not to do. They don't get what they want. We must learn to tolerate discomfort in order to grow.

The laws against public nudity make no sense. The idea that Jerry Falwell can go topless while Cindy Crawford cannot is an absolute affront to logic, common sense and the 5000 year human struggle for aesthetic taste.

Stubborness is also determination. It's simply a matter of shifting from "won't power" to "will power.

In order to truly master the comfort zone, we must learn to love it.

For many, negative thinking is a habit, which over time, becomes an addiction... A lot of people suffer from this disease because negative thinking is addictive to each of the Big Three - the mind, the body, and the emotions. If one doesn't get you, the others are waiting in the wings.

Most of what's around us we take for granted. We ignore it. Appreciation-spending time looking for the good-helps us overcome one of the primary limitations to enjoying the wealth we already have: ignoreance.

Whenever something good happens, write it down. Buy a special notebook . . . and use it to list all the good in your life.