When people don't understand that being uncomfortable is part of the process of achievement, they use the discomfort as a reason not to do. They don't get what they want. We must learn to tolerate discomfort in order to grow.

Many people weigh the guilt, they will feel against the pleasure of the forbidden action they want to take.

To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway.

There is no answer to any of these questions. It's a matter of time and timing, of seas and seasons, of breathing in and breathing out. It's a matter of balance.

Acceptance is such an important commodity, some have called it "the first law of personal growth".

For many, negative thinking is a habit, which over time, becomes an addiction... A lot of people suffer from this disease because negative thinking is addictive to each of the Big Three - the mind, the body, and the emotions. If one doesn't get you, the others are waiting in the wings.

To avoid situations in which you might make mistakes may be the biggest mistake of all.