To avoid situations in which you might make mistakes may be the biggest mistake of all.

That's what depression had wrought inside me: one, vast, barren rock garden-without the garden

Emotion is energy in motion.

The simple solution for disappointment depression Get up and get moving. Physically move. Do. Act. Get going.

Our thoughts create our reality-not instantly, necessarily, as in "Poof! There it is" - but eventually. Where we put our focus - our inner and outer vision - is the direction we tend to go. That's our desire, our intention.

If you want peace, stop fighting. If you want peace of mind, stop fighting with your thoughts.

What's more important-your goal, or others' opinions of your goal?