If we're not enjoying what we've got...and even if we do get 'more,' we won't enjoy that, either.

Choosing what you want to do, and when to do it, is an act of creation.

There are many misconceptions about depression-mostly negative. Unfortunately, because depressed people think negatively about depression and its treatment, they don't get help, which allows the depression to worsen, which leads to more negative thinking, which produces a vicious cycle of suffering.

If we're not enjoying what we've got...and even if we do get 'more,' we won't enjoy that, either.

By pursuing any one of our dreams, we can find fulfillment. We don't need to pursue them all.

The value of action is that we make mistakes; mistakes show us what we need to learn.

To change rules that are already in place takes time, energy, perseverance and a lot of hard work. You only have so many of these assets at your disposal, so choose with care the rules you want to change.