If we're not enjoying what we've got...and even if we do get 'more,' we won't enjoy that, either.

Depression is an illness that robs one of the meaning of life. Heal the illness. As the depression heals, enthusiasm, well-being, and a sense of life's purpose will return.

Negative thinking is always expensive--dragging us down mentally, emotionally, and physically--hence I refer to any indulgence in it as a luxury.

Meditation creates more time than it takes.

Avoid People and Situations That Upset You. Those things, people, situations, and experiences you dont like--avoid them. Stay away. Walk away. Do something else. Some might call this cowardly. I call it smart. The world is brimming with things, people, and experiences. We will never experience all of them if we live to be 10,000. So why not associate with the ones that naturally please you?

For the most part, most people most often choose comfort - the familiar, the time-honored, the well-worn but well-known. After a lifetime of choosing between comfort and risk, we are left with the life we currently have.

Nothing adventured, nothing attained