The irony is that the person not taking risks feels the same amount of fear as the person who regularly takes risks.

If you're not playing a big enough game, you'll screw up the game you're playing just to give yourself something to do.

This is how it happens. We get the Dream, but we don't get to dictate every step toward the dream.

There are many misconceptions about depression-mostly negative. Unfortunately, because depressed people think negatively about depression and its treatment, they don't get help, which allows the depression to worsen, which leads to more negative thinking, which produces a vicious cycle of suffering.

Worrying is the interest paid on a debt you may not owe.

Acceptance is not a state of passivity or inaction. We are not saying you can't change the world, right wrongs or replace evil with good. Acceptance is, in fact, the first step to successful action. If you don't fully accept a situation precisely the way it is, you will have difficulty changing it.

Avoid People and Situations That Upset You. Those things, people, situations, and experiences you dont like--avoid them. Stay away. Walk away. Do something else. Some might call this cowardly. I call it smart. The world is brimming with things, people, and experiences. We will never experience all of them if we live to be 10,000. So why not associate with the ones that naturally please you?