Guilt is anger directed at ourselves.

To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway.

Find your horse. Discover the direction the horse is going. Ride the horse in that direction.

Write 10 times: 'Fear is my friend. Fear is the energy to do my best in a new situation.' You don't have to believe it; just write it.

For the most part, most people most often choose comfort - the familiar, the time-honored, the well-worn but well-known. After a lifetime of choosing between comfort and risk, we are left with the life we currently have.

I'd have a nervous breakdown except that I've been through this too many times to be nervous.

Most of what's around us we take for granted. We ignore it. Appreciation-spending time looking for the good-helps us overcome one of the primary limitations to enjoying the wealth we already have: ignoreance.