All the things you think you should have done that you didn't do, and all the things you did that you think you shouldn't have done, accept them. You did (or didn't ) do them. That's reality. That's what happened. No changing the past.
Peter McWilliamsRunning from fear only strengthens fear-you are demonstrating that fear has power over you. Fear must be faced and gone through.
Peter McWilliamsTo overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway.
Peter McWilliams