If you want peace, stop fighting. If you want peace of mind, stop fighting with your thoughts.

Most people, once they graduate from the School of Hard Knocks, automatically enroll in the University of Adversity.

One of the great joys of life is creativity. Information goes in, gets shuffled about, and comes out in new and interesting ways

Some people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.

Pain (any pain-emotional, physical, mental) has a message. Once we get the pains message, and follow its advice, the pain goes away.

Acceptance is such an important commodity, some have called it "the first law of personal growth".

Choosing what you want to do, and when to do it, is an act of creation.