..we are trained as children to get good grades, get a good job, get a good spouse, get children, get ahead. In all this getting we get something else: anxiety and depression.

Let your intentions create your methods and not the other way around.

To visualize is to see what is not there, what is not real - a dream. To visualize is, in fact, to make visual lies. Visual lies, however, have a way of coming true.

Courage, contrary to popular belief, is not the absence of fear. Courage is the wisdom to act in spite of fear.

For now realize that you can change anything you want, but you can't change everything you want.

there is nothing to be done. only accept it... and hurt.

Our thoughts create our reality-not instantly, necessarily, as in "Poof! There it is" - but eventually. Where we put our focus - our inner and outer vision - is the direction we tend to go. That's our desire, our intention.