The main factor in a penalty shootout is luck again. You need to stay calm and focussed but the biggest thing you need is luck.

I don't take a lot of notice of odds.

I played for 30 years, 20 with England and I did it by setting goals.

If you stand still there is only one way to go, and that's backwards.

I'm not a big music fan. Well, I am a big fan, but I'm not the type of person who buys stuff.

When you talk about obesity, there's so many things that can cause that. It can be a medical thing, or down to the individual. There's a lot of other things involved than eating a Mars bar.

I'm still very professional about my fitness. I stay in trim as I always did.