I don't take a lot of notice of odds.
Being fit will keep you mentally sharp and people forget that.
There have always been card schools at football clubs and always will be.
I played for 30 years, 20 with England and I did it by setting goals.
The main factor in a penalty shootout is luck again. You need to stay calm and focussed but the biggest thing you need is luck.
I prefer more spicy food to your Italian to be fair.