When you pick up your first magazine you definitely hope you can be like the guy on the magazine. That's usually why you start lifting.
Phil HeathWhen I played basketball, I spent hours On the court practicing. When i became a body-builder, I was in the gym all the time. Like most beginners, I didn't really know what I was doing, but the more I did it, the more I loved it. I guess you could say I was a gym rat. Seeing my body change made me come back for more.
Phil HeathActually to be a champion your goal is to be a little bit better each day, making sure that every day is an opportunity to be at your best.
Phil Heath