Why do so many marriages fail? Because nobody gets taught how to be married. We're not taught how to pick a mate, or why to pick a mate; we don't know how to manage our emotions once we're in a marriage; we don't know how to resolve marital conflict. Married people have never been taught why they or their spouses feel the way they do and act the way they do. Nobody has ever taught us the fundamentals.
Phil McGrawOh, everybody wears a mask. We all put our best foot forward. We all try and make a statement, I'm not saying that's bad.
Phil McGrawHappiness isn't a one-size-fits-all proposition. You must define what it looks like for you and then make a conscious effort to access whatever gets you to your unique definition of joy.
Phil McGrawYou cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
Phil McGrawRight now, make a list of what you admire about yourself- don't stop until you've filled a page. Sit and relish each quality and accomplishment. When you remember how much you have to be proud of, you don't need to envy others. Instead of wallowing in your jealousy, use your friends' accomplishments as inspiration to pursue the life you want.
Phil McGraw