I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.
Phil McGrawChampions get what they want because they know what they want. They have a vision that keeps them motivated and efficiently on track. They see it, feel it, and experience it in their minds and hearts. What is success for you? You won't get there without knowing what it feels and looks like.
Phil McGrawI tell you, if you're in the front row of the parade and you stop walking, pretty soon you're back in the tuba section. And if you want to lead the parade you've got to keep moving.
Phil McGrawAt the end of the day, whether or not those people are comfortable with how you're living your life doesn't matter. What matters is whether you're comfortable with it.
Phil McGraw