Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost.
Phil McGrawYou are your own most important resource for making your life work. Life rewards action. Until your knowledge, awareness, insights, and understandings are translated into action, they are of no value.
Phil McGrawTake it from a guy: If you're in love with somebody, you will swim the stream, you will climb the mountain, you will slay the dragon. You're going to get to her somehow, some way.
Phil McGraw