Well, let me tell you, if you're 45, had three children and are post-menopausal, you're not going to weigh what you did the day you graduated from high school. Get that out of your head. That's a media-driven ideal that you're never going to healthfully obtain.

Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost.

Eighty percent of all choices are based on fear. Most people don't choose what they want; they choose what they think is safe.

Life Is Managed; It Is Not Cured.

There are some sick people in this world.

The Internet is just bringing all kinds of information into the home. There's just a lot of distraction, a lot of competition for the parent's voice to resonate in the children's ears.

Take it from a guy: If you're in love with somebody, you will swim the stream, you will climb the mountain, you will slay the dragon. You're going to get to her somehow, some way.