Happiness isn't a one-size-fits-all proposition. You must define what it looks like for you and then make a conscious effort to access whatever gets you to your unique definition of joy.

You have to name it to claim it

If you want more, you have to require more from yourself.

Don't wait until you're in a crisis to come up with a crisis plan.

Instead of being ashamed of what you've been through, be proud of what you have overcome!

It's better to be healthy alone than sick with someone else.

Men fall in love with their eyes. Women fall in love with their ears.