We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we're capable of.

Successful weight loss takes programming, not willpower.

There's a big difference between falling in love and being in love. There's a big difference between infatuation and falling in love.

Unless you know who you are, you will always be vulnerable to what people say.

My dad used to say, 'You wouldn't worry so much about what people thought about you if you knew how seldom they did.

I just am not good at math.

You don't need a pack of wild horses to learn how to make a sandwich.