Successful weight loss takes programming, not willpower.
I'm embarrassed every time I look a teacher in the eye, because we ask them to do so much for so little.
There is power in forgiveness.
A year from now, you're gonna weigh more or less than what you do right now.
When you allow a person's words to upset you, you're giving away your power.
Men fall in love with their eyes. Women fall in love with their ears.