If I was on the air and was just kind of a plain-vanilla personality that took the safe road and the safe way trying to please all of the people all of the time, I'd been gone in two weeks.

If you're trying to get out of debt, you have to be willing to treat everything as expendable.

Do you realize that you can't play the game of life with sweaty palms?

At the end of the day, whether or not those people are comfortable with how you're living your life doesn't matter. What matters is whether you're comfortable with it.

Food is a coping mechanism; people are afraid of giving it up because then they'll feel confused and lost.

Loving smart means believing in you, your worth and your value.

You need to listen to your body because your body is listening to you.