Like an enemy I knew as intimately as any friend, I came to know the nagging, constant emptiness of the incongruent life. I ignored myself and lived for people, purposes, and goals that weren't my own. I betrayed who I was and instead accepted a fictional substitute that was defined from the outside in.
Phil McGrawRight now, make a list of what you admire about yourself- don't stop until you've filled a page. Sit and relish each quality and accomplishment. When you remember how much you have to be proud of, you don't need to envy others. Instead of wallowing in your jealousy, use your friends' accomplishments as inspiration to pursue the life you want.
Phil McGrawPeople say time heals all wounds. Let me tell you, time heals nothing. You can do the wrong thing for 10 years and it doesn't equal the right thing for one day.
Phil McGrawThere is nothing wrong with your marriage if you're dealing with bills and kids and the broken garbage disposal and in-laws and work demands. That's a normal marriage.
Phil McGrawGrief is a process to go through, not a destination in which to wallow. In a process, you keep putting one foot in front of the other, and each little step is part of your healing.
Phil McGrawLike an enemy I knew as intimately as any friend, I came to know the nagging, constant emptiness of the incongruent life. I ignored myself and lived for people, purposes, and goals that weren't my own. I betrayed who I was and instead accepted a fictional substitute that was defined from the outside in.
Phil McGraw