You need to listen to your body because your body is listening to you.
Stand up and walk out of your history
The difference between winners and losers is that winners do things losers don't want to do.
I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people.
Everybody should have the opportunity to do and be everything they can be.
You can't put feathers on a dog and call it a chicken!