We don't have to have suffered brain damage to take advantage of the plastic nature of our brains.
Philippa PerryThe trouble is if we take no new steps to try a new challenge, our comfort zone doesn't seem just to stay still, but retract.
Philippa PerryIf we keep practicing mental skills it is likely we can strengthen neural connections and make new connections.
Philippa PerryIf you start from a position of I'm a no-hoper, in a paradoxical kind of way you are not risking being vulnerable.
Philippa Perry