American dreams are strongest in the hearts of those who have seen America only in their dreams.

The Dalai Lama would say that meditation is something that can help everyone. But he's aware that it can be misused or things can go wrong.

I think people's minds are going to have to assimilate in the sense that all the world is international now. The whole world has gone global. I think cities like San Francisco and Los Angeles are the models of our future.

With the war in Iraq, he [Dalai Lama] feels that the causes of that lie maybe hundreds of years ago, and he says, "What we do now may have consequences far into the future that we will never see."

I think Dalai Lama is always careful about stressing that people be led into the practice by somebody who knows what's going on.

Literally, when you wake up at 9 o'clock in the morning in Havana you don't know where you'll be at noon. But it's a safe guess that you'll either be married, arrested, or in the midst of some incredible transaction where somebody is stealing your passport or paying you in Dominican pesos for it, or whatever. It's a wild place.

I think that mass communications as well as mass travel have made the whole world available to us in ways that they haven't been. As with any kind of freedom, the more of it that one has the greater the need for limit and restraint. But I think that it's a nice challenge to be saddled with.