All good trips are, like love, about being carried out of yourself and deposited in the midst of terror and wonder.

I would now put all my heart with the Tibetan people and the Tibetan cause, but not at the expense of the Chinese, and not say that Tibetans are good and Chinese are bad. And in my own life, I hope I would learn to be a little less full of right and wrongs, and a little more able to see everything as a potential right.

We travel, in essence, to become young fools again - to slow time down and get taken in, and fall in love once more.

He [The Dalai Lama] has made it his mission to say, "We can't afford to squabble over minor differences, we have to concentrate on what we have in common, our common mission, our common culture - and indeed what we have in common with the rest of the world."

American dreams are strongest in the hearts of those who have seen America only in their dreams.

It's impressive that a man [Dalai Lama], on the day after his Nobel Prize was announced, in October, 1989, said to me, "I really wonder if my efforts are enough?" Most of us, if we just won the Nobel Prize, would think this is vindication, or at last there's a chance for Tibet. He's the rare person who thinks, as a Buddha would, "I don't know if I've done enough, I don't know if I will do enough."

The Dalai Lama acknowledges that he's met Westerners who to some extent are clearly Easterners at heart, and he would never want them not to become Buddhists just because they happened to be born in California.