In our appetite for gossip, we tend to gobble down everything before us, only to find, too late, that it is our ideals we have consumed, and we have not been enlarged by the feasts but only diminished.

You can see exile as loss, and then it will be a loss for you. You can treat it as opportunity and then all kinds of benefits accrue.

More than any religious figure that I can think of, Dalai Lama goes out of his way to attend interfaith conferences; religious harmony is one of his urgent priorities in life.

What more could one ask of a companion? To be forever new and yet forever steady, to be strange and familiar all at once, with enough change to quicken my mind, enough steadiness to give sanctuary to my heart. The books on my shelf never asked to come together and they would not trust or want to listen to one another. But each is a piece of a stained-glass whole, without which I wouldn’t make sense to myself or to the world outside.

Every day there are small moments when we have a choice: will we take in more stuff, or just clear our minds out for a bit?

Just as there are many more Californians now to be found in the temples of Kyoto or the villages of Bali or the mountains of the Himalayas than ever before, what is also exciting is that one can just go downtown Santa Barbara and find ayurvedic medicine, Thai restaurants, and Japanese cars in abundance.

From the beginning, I've stressed that home is something internal, invisible, portable, especially for those of us with roots in many physical places; we have to root ourselves in our passions, our values and our deepest friends. My home, I've always felt, lies in the songs and novels that I love, in the wife and mother that I'm never far away from, in the monastery to which I've been returning for 25 years.