As Thoreau famously sead, it doesn't matter where or how far you go - the farther commonly the worse - the important thing is how alive you are. Writing of every kind is a way to wake oneself up and keep as alive as when one has just fallen in love.

In terms of technology and science, tomorrow does know more than yesterday; but when it comes to emotions, living with uncertainty, terror, I'm not sure we know any more than Shakespeare did, or the Buddha. And the power of new things - the iPhone or Facebook - is so strong and intoxicating that we sometimes forget that none of them can fundamentally change our relation to ourselves and to what matters.

Hello Kitty will never speak.

I wanted to bring the book out right now because I think anyone who cares about Tibet knew there would be disturbances in the run up to the Olympics [2008]. Many Tibetans feel it's their last chance to broadcast their suffering and frustration and pain to the world before the Olympics take place and China is accepted as a modern nation and the world forgets about Tibet.

Every day there are small moments when we have a choice: will we take in more stuff, or just clear our minds out for a bit?

Any school would gain, if the students began the day with meditation, cleared their heads and got themselves centered.

Finding a sanctuary, a place apart from time, is not so different from finding a faith.