When I was two years old, I heard about his [Dalai Lama] flight from Tibet. Being very little, I said, "Oh, good Tibetans, bad Chinese." Those were the black-and-white ways that I thought.

I take very seriously the sense of our living these days in a global neighborhood. And the first sensible thing to do in such circumstances, as well as one of the most rewarding things, is to go and meet the neighbors, find out who they are, and what they think and feel. So travel for me is an act of discovery and of responsibility as well a grand adventure and a constant liberation.

Travel is not really about leaving our homes, but leaving our habits.

Dalai Lama is very interested in learning from and sharing tips with people in other traditions, but he always stresses that we shouldn't underestimate the important differences between them.

Silence is something more than just a pause; it is that enchanted place where space is cleared and time is stayed and the horizon itself expands. In silence, we often say, we can hear ourselves think; but what is truer to say is that in silence we can hear ourselves not think....In silence, we might better say, we can hear someone else think.

I love the fact that we can't explain coincidences. I think it's like sometimes you walk into a crowded room and you'll see a stranger and you feel as if you know her better than the friends that you came with. And the very fact that you can't explain it is what gives it its power, that it lies in some deeper or mysterious realm, I think.

The reason I love travel is not just because it transports you in every sense, but because it confronts you with emotional and moral challenges that you would never have to confront at home. So I like going out in search of moral and emotional adventure which throws me back upon myself and forces me to reconsider my assumptions and the things I took for granted. It sends me back a different person.