He [Dalai Lama] feels, and I feel, and everyone feels the suffering and frustration of the Tibetans who long for action, who long for a militant response. But, in some ways very few of those individuals have ever been in the position of being head of state.

In an age of speed, I began to think nothing could be more exhilarating than going slow. In an age of distraction, nothing can feel more luxurious than paying attention. And in an age of constant movement, nothing is more urgent than sitting still.

From the beginning, I've stressed that home is something internal, invisible, portable, especially for those of us with roots in many physical places; we have to root ourselves in our passions, our values and our deepest friends. My home, I've always felt, lies in the songs and novels that I love, in the wife and mother that I'm never far away from, in the monastery to which I've been returning for 25 years.

The ultimate purpose of Zen,' I remembered the roshi telling me, 'is not in the going away from the world but in the coming back. Zen is not just a matter of gaining enlightenment; it's a matter of acting in a world of love and compassion.

The more we run from a problem, the more we're actually running into it.

What more could one ask of a companion? To be forever new and yet forever steady, to be strange and familiar all at once, with enough change to quicken my mind, enough steadiness to give sanctuary to my heart. The books on my shelf never asked to come together and they would not trust or want to listen to one another. But each is a piece of a stained-glass whole, without which I wouldn’t make sense to myself or to the world outside.

The Dalai Lama says that when a Catholic and a Buddhist speak, the Buddhist becomes a deeper Buddhist and the Catholic becomes a deeper Catholic.